Cardio Workouts 3.0
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.
Price: USD $0.00;
License: Freeware
File Size: 812 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
EvenFit 1.5.0.1002
Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with descriptive charts.
Price: USD $0.00;
License: Freeware
File Size: 13249 KB;
Platform: Windows XP
BYOB@Home (WM5.0) 4.03
Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review.Take advantage of this...
Price: USD $19.95;
License: Commercial
File Size: 937 KB;
Platform: Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Workout Timer for Martial Art and Fitnes 3.1 Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can now add your own ad to the work out timer. Even easier to use now. You can now add your own ad to the work out timer. Download the timer at http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files/MartialArtsSoftware/
Price: USD $0.00;
License: Freeware
File Size: 1230 KB;
Platform: Windows 2000, Windows XP, Windows 2003
PDAbs 5.0
PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them. You can start using PDAbs immediately. The program has more than 150 workout routines and exercises pre-programmed, so setting up...
Price: USD $25.00;
License: Shareware (Free to Try)
File Size: 2274 KB;
Platform: Windows 98, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OSX, Palm OS 3.0, Palm OS 3.1, Palm OS 3.2, Palm OS 4.0, Palm OS 5.0
Cardio Calipers 3.3
The Cardio Calipers from Iconico.com provide a fast and accurate way to measure electrocardiograms on a computer screen with pixel perfect accuracy. The Cardio Calipers allow measurement of any EKG, no matter what format the EKG image is in. Simply open up your EKG in any image viewer application and move the Cardio Calipers into place with the mouse.The latest version of the Cardio Calipers runs on Windows 2000 and XP. You may download the...
Price: USD $49.50;
License: Shareware (Free to Try)
File Size: 646 KB;
Platform: Windows 98, Windows, Windows Me, Windows NT, Windows 2000, Windows XP
Open Fitness 1.0
Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email...
Price: USD $39.95;
License: Shareware (Free to Try)
File Size: 6565 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Workout Diary 2.1
Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. Also a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat, vitamins and minerals values. You can store important...
Price: USD $19.99;
License: Shareware (Free to Try)
File Size: 16853 KB;
Platform: Windows 98, Windows, Windows Me, Windows 2000, Windows XP
Brain Workout - Brain Training on your PC 1
Brain Workout has 15 mentally stimulating activities to exercise the mind and help improve concentration and memory. Users have their own training programme in the gym and can track their progress in the categories; verbal, logic, spatial, numerical and memory. There are 5 levels of difficulty to work through in Daily Test or Practice Mode. There are also multiple player profiles and changeable skins. The 15 exercises are reading, spelling,...
Price: USD $18.95;
License: Demo
File Size: 8935 KB;
Platform: Windows 3.x, Windows, Windows XP
WorkoutGenerator 2.0
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises.
Use of the program gives you free access to the WorkoutGenerator.com...
Price: USD $0.00;
License: Shareware (Free to Try)
File Size: 183 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
Break Pal Cardio 1
Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your...
Price: USD $49.95;
License: Demo
File Size: 10949 KB;
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Exertrack-Exercise,fitness,workout log software 2.0
Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise Performance Management System. Your personal training assistant, the Exerlence Advisor, will help you set up exercise routines, update and monitor your...
Price: USD $0.00;
License: Freeware
File Size: 9794 KB;
Platform: Windows 98, Windows, Windows 2000, Windows XP
Desktop Diet 1.34
Desktop Diet is a comprehensive diet and fitness analysis solution for your PC and/or PocketPC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA's. See if your diet is balanced, how many of your calories come from fat, and track your cholesterol, calcium, carbohydrate, protein, iron intake and more!
Desktop Diet also functions as an advanced workout log, perfect for bodybuilders,...
Price: USD $24.99;
License: Shareware (Free to Try)
File Size: 2260 KB;
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003
Athlete's Database 3.1
Athlete's Database is a multi-sport training log that records and analyzes daily exercise for any aerobic activity.It can be used for running, walking, cycling, swimming, weight control, and general fitness.The logbook lets you track distance, time, pace, speed, calories, maximum heart rate, resting heart rate, temperature, weight, water used, hours slept, whether the workout was a competition or training, difficulty, type of workout, and...
Price: USD $0.00;
License: Freeware
File Size: 432 KB;
Platform: Windows 95, Windows, Windows 98, Windows NT, Windows 2000
Blinky Blink 1.3
Test your memory and your reflexes by clicking on the blinking lights. Match the pattern and you win! Great for learning how to use a mouse as well. Adjustable skill levels help give you a real workout.
Price: USD $0.00;
License: Freeware
File Size: 338 KB;
Platform: Windows 95, Windows 98, Windows NT, Windows 2000
